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- Flexies Chair Yoga Workout Cards 58 Seated Ex...
Flexies Chair Yoga Workout Cards 58 Seated Exercise Cards for Beginners & Seniors | 28 Day Chair Workout Chart for Weight Loss, Strength, Flexibility
85% of respondents would recommend this to a friend
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Fiyat Detayları
Kargo ve Gümrük Ücretleri Hariç ( Kargo ve gümrük ücretleri ödeme sırasında hesaplanacaktır )
*Tüm ürünler ABD ülkesinden ithal edilecektir
ADET:
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Our Chair Exercise Deck is a lightweight, portable, & easy-to-follow alternative to a page-heavy chair yoga book.
Hızlı
Kargo
Ücretsiz
İade*
Güvenli Paketleme
%100 Orijinal Ürünler
PCI DSS Uyumlu
ISO 27001 Sertifikalı
Öne Çıkan Özellikler
Ürün Detayları
| Brand Name | Flexies |
| Target Audience | Adult |
| UPC | 199284172937 |
| Manufacturer | Shark Fitness |
| Number of Packs | 1 |
| Unit Count | 1 Count |
| Number of Items | 58 |
| Part Number | Chair Yoga |
| Calendar Type | Weekly |
| Paper Size | A5 |
| Special Features | Compact & Easy to follow |
| Item Weight | 0.35 kg |
| Pages | 58 pages |
| Item Dimensions L x W | 5.51"L x 5.51"W (14 x 14 cm) |
| Paper Dimensions | A5 |
| Cover Material | Polypropylene |
| Material | Water & Dust Proof |
| Color | Targeted Body Part Color Coded |
| Brand | Flexies |
| Sheet Size | A5 |
| Special Feature | Compact & Easy to follow |
Kim Satın Almalı?
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Seniors
Ideal for seniors seeking low-impact exercises to enhance flexibility and strength while seated.
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Office Workers
Great for office workers needing quick chair-based workouts to relieve stress and maintain physical activity during the day.
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Beginners
Perfect for fitness beginners who want to ease into yoga and exercise routines without overwhelming physical demands.
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Advanced Practitioners
May not challenge advanced yoga practitioners who require more intensive and dynamic practices for their workouts.
ÜRÜN AÇIKLAMASI
Müşteri Soruları ve Cevapları
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Soru:
What are Chair Yoga Workout Cards?
Cevap: Chair Yoga Workout Cards are a set of 58 seated exercise cards designed to improve strength, flexibility, and promote weight loss. Each card includes clear postures, detailed instructions, and breathing tips to enhance your yoga practice. Ideal for individuals of all fitness levels, these cards enable users to perform exercises safely from a seated position, making them accessible for those with mobility challenges or limited flexibility. -
Soru:
Who can benefit from using Chair Yoga Workout Cards?
Cevap: Chair Yoga Workout Cards are beneficial for a wide range of individuals, including seniors, those recovering from injuries, and beginners. The seated exercises allow you to practice yoga without fear of losing balance, and they can help improve flexibility, strength, and overall well-being. Additionally, those looking to incorporate gentle movement into their daily routine can effectively utilize these cards while seated at work or at home. -
Soru:
How do I use the Chair Yoga Workout Cards effectively?
Cevap: To use the Chair Yoga Workout Cards effectively, select a few cards that focus on different areas of your body or specific goals, such as flexibility or strength. Follow the instructions on the cards, practicing the postures while seated comfortably in a sturdy chair. It’s advisable to integrate breathing techniques as guided to enhance relaxation and mindfulness during the exercises. Customizable charts provided allow you to plan your workouts over a 28-day period. -
Soru:
What types of exercises are included in the Chair Yoga Workout Cards?
Cevap: The Chair Yoga Workout Cards include a variety of seated exercise postures targeting different areas of the body. Examples range from gentle stretching and strengthening poses to breathing exercises that deepen relaxation. The diversity of exercises caters to both beginners and more advanced practitioners seeking to refine their technique while seated. This comprehensive approach ensures a well-rounded practice supporting overall health. -
Soru:
Can Chair Yoga Workout Cards assist with weight loss?
Cevap: Yes, Chair Yoga Workout Cards can assist with weight loss as they promote physical activity that, when combined with a balanced diet, can help shed excess pounds. While seated exercises may not burn as many calories as high-intensity workouts, they still build muscle, improve metabolism, and enhance overall energy levels. Regular practice can increase your motivation to engage in additional forms of physical activity as you progress. -
Soru:
Are the cards suitable for beginners?
Cevap: Absolutely! The Chair Yoga Workout Cards are specifically designed for individuals of all levels, including beginners. The clear instructions and illustrations make it easy to follow along, ensuring that even those new to yoga can understand and perform each posture safely. Starting with these cards can build your confidence and familiarity with yoga, encouraging you to explore more advanced practices over time. -
Soru:
Is there any special equipment needed to use the Chair Yoga Workout Cards?
Cevap: No special equipment is required to use the Chair Yoga Workout Cards aside from a stable chair that allows for comfortable seated positions. However, having a mat or non-slip surface can enhance comfort during practice. The cards are designed to be user-friendly, permitting you to engage in yoga wherever you feel comfortable, whether at home, in a garden, or in a workplace setting. -
Soru:
How can I customize my 28-day chair workout chart?
Cevap: You can customize your 28-day chair workout chart using the dry-erase marker provided with the Chair Yoga Workout Cards. Simply write your chosen exercises or specific goals for each day, allowing you to track your progress and adjust your routine according to your needs. This flexibility encourages commitment and helps keep your yoga practice feeling fresh and engaging. -
Soru:
What is included in this Card set besides the exercise cards?
Cevap: Along with the 58 seated exercise cards, the Chair Yoga Workout Cards set includes a free ring to keep the cards organized and a dry-erase marker that allows you to customize your 28-day workout chart. This comprehensive kit ensures you have everything required for a structured and flexible yoga experience, making it easy to incorporate into your daily routine. -
Soru:
Where can I buy Chair Yoga Workout Cards in Turkey?
Cevap: You can buy Chair Yoga Workout Cards at Ubuy, an e-commerce platform that offers a variety of products across categories, including fitness and wellness. Ubuy provides a convenient shopping experience with detailed product information to help you make informed decisions. Visit Ubuy’s website to explore availability and acquire your set of Chair Yoga Workout Cards to begin your journey towards flexibility and strength.
Flexies Fitness Planners Editorial Review
The Chair Yoga Workout Cards have received a positive reception among users, particularly those seeking a convenient and effective way to engage in chair yoga exercises. Customers appreciate the clarity and simplicity of the exercise instructions, often praising the visual diagrams that accompany each card. This makes it easy for individuals, especially beginners, to follow along without confusion. Many users highlighted the versatility and organization of the cards, noting that the included ring is helpful for keeping the cards together and easy to access. Additionally, the dry-erase marker enables users to customize their workout progress, enhancing the interactive experience. The option to access video hints through a QR code further enriches the workout, making it feasible to integrate technology into their exercise routine. However, there are a few mixed reviews. Some customers expected a more comprehensive sheet with all exercises in one place rather than individual cards. Despite these critiques, most feedback reflects that the product serves its purpose well, allowing for a variety of exercises aimed at improving strength, flexibility, and overall wellness. Overall, the Chair Yoga Workout Cards cater well to those looking for a structured yet flexible approach to chair yoga, offering a range of exercises, clear instructions, and handy features that enhance the workout experience. **
Müşteri Yorumları ve Puanları
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5 Star
73%
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4 Star
14%
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3 Star
7%
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2 Star
3%
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1 Star
3%
Bu ürünü değerlendirin
Düşüncelerinizi diğer müşterilerle paylaşın
Artıları
- Clear and simple instructions for each exercise
- Visual diagrams make exercises easy to follow
- Organized format with a ring for easy accessibility
- Includes dry-erase marker for tracking progress
- QR code provides additional video hints
Eksileri
- Some users expected a full sheet of exercises instead of individual cards
PLATFORM GÜVENİ VE ALICI GÜVENCESİ
“Great products and very good service: very easy and very fast international delivery.”
“Wonderful online shopping experience, smooth transaction from the start. Payment method works conveniently and delivery is unexpectedly fast and reliable. You go the extra mile for service. What makes this even more amazing, you deliver to Namibia. I will remain a happy Ubuy customer and will increase my purchases for sure! Thank you!”
“Very easy to find the products what you need, and so fast delivery, that’s why I highly recommended to others costumers to used ubuy.”
“I received exactly what I ordered I was skeptical about your site because that was my first time to order. But the order came timely and neatly packaged. I was not disappointed. Thank you.”
“Easy to find and order what you want on the website. Delivery is quick to the UK”
Ürün Fiyat Geçmişi
Önemli bilgi
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TRY 1209
Şimdi sipariş verin ve şu tarihte alın Monday, Eylül 28
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ADET:
PCI DSS uyumlu ve ISO 27001:2022 sertifikalı olup, her siparişte şifrelenmiş ödeme ve tam alıcı koruması sunar.
Özellikler ve Faydalar
- Lightweight and portable, perfect for on-the-go workouts.
- No reliance on screens; self-paced cards allow you to work out anytime.
- Customizable workouts let you mix and match based on fitness level.
- Large, clear, waterproof cards ensure durability and readability.
- Goal-specific training cards align with your fitness needs and help you stay focused.
- Ideal for both beginners and experienced users, with a color-coded system.
Ubuy Güvencesi
%100 orijinal ürünler, PCI DSS uyumlu ödeme güvenliği, ISO 27001 sertifikalı veri koruması, en hızlı sınır ötesi teslimat, ücretsiz iade * ve her siparişte güvenli paketleme ile kaygısız alışverişin keyfini çıkarın.

















