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- High-Density Round Foam Roller for Muscle Sor...
High-Density Round Foam Roller for Muscle Soreness Recovery, Exercise, Massage - 18", 24", 36" Blue Fleck (24 Inch)
TRY 812
Fiyat Detayları
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ADET:
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NEXO Premium High density foam rollers provide a deeper massage than other rollers yet firm enough to support any level athlete.
Hızlı
Kargo
Ücretsiz
İade*
Güvenli Paketleme
%100 Orijinal Ürünler
PCI DSS Uyumlu
ISO 27001 Sertifikalı
Öne Çıkan Özellikler
Ürün Detayları
| Product Dimensions | 24 x 6 x 6 inches (61 x 15.2 x 15.2 cm); 1 Pounds (450 grams) |
| Date First Available | April 12, 2022 |
| Manufacturer | NEXO Fitness |
| Brand Name | NEXO Fitness |
| Global Trade Identification Number | 00810109420278 |
| Unit Count | 6.0 Ounce |
| Item Dimensions | 24 x 6 x 6 inches (61 x 15.2 x 15.2 cm) |
| Item Weight | 16 ounces (453.6 grams) |
| Item Diameter | 6 Inches (15.2 cm) |
| Item Firmness Description | Extra Firm |
| Product Benefits | Muscle Therapy |
| Target Use Body Part | Body |
| Material Type | Foam |
| Material Type Free | Plastic Free |
| Color | Blue Fleck |
Kim Satın Almalı?
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Athletes
Ideal for athletes seeking to enhance their recovery from workouts, reduce muscle soreness, and improve flexibility.
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Fitness Enthusiasts
Great for fitness enthusiasts who regularly perform exercises and require muscle relief and tension release post-workout.
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Physical Therapists
Useful for physical therapists to assist clients in practicing self-myofascial release techniques for pain management.
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Beginner Users
Not suitable for beginners unfamiliar with foam rolling techniques; may cause discomfort or injury without guidance.
ÜRÜN AÇIKLAMASI
High-Density Round Foam Roller for Muscle Soreness Recovery, Exercise, Massage - 18", 24", 36" Blue Fleck (24 Inch)
Müşteri Soruları ve Cevapları
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Soru:
What is the purpose of using a high-density round foam roller?
Cevap: The high-density round foam roller is designed primarily to alleviate muscle soreness and tension, promote flexibility, and enhance overall physical performance. By applying pressure to specific muscle groups, it helps to release knots and improve blood flow, making it an essential tool for post-workout recovery. For instance, athletes often use foam rollers to ease tightness in their legs after an intense workout, facilitating quicker recovery and maintaining mobility. -
Soru:
What sizes are available for the high-density round foam roller?
Cevap: The high-density round foam roller comes in various sizes, specifically 18 inches, 24 inches, and 36 inches in length. The size you choose will depend on your personal preference and intended use. A 24-inch roller is versatile and ideal for both beginners and experienced users, as it offers adequate surface area while remaining compact enough for travel. This size is commonly utilized for rolling major muscle groups such as the back and legs. -
Soru:
How does a foam roller aid in muscle recovery?
Cevap: Foam rolling aids in muscle recovery through a technique known as myofascial release. This process loosens tight muscles and fascia, promoting increased circulation to the affected areas. Utilizing the foam roller after workouts can significantly reduce soreness and speed up recovery. For example, placing your lower back on the roller post-exercise can effectively relieve tension built up from lifting weights. -
Soru:
Can beginners use a high-density foam roller?
Cevap: Yes, beginners can definitely use a high-density foam roller, as it offers a non-intrusive way to learn about muscle recovery techniques. Starting with gentle pressure, beginners can ease into the practice of foam rolling and gradually increase intensity as their comfort level grows. For instance, a beginner may focus on rolling their calves and thighs to familiarize themselves with the sensation prior to tackling more sensitive areas. -
Soru:
Is the foam roller suitable for rehabilitation purposes?
Cevap: Absolutely! The high-density round foam roller is highly effective for rehabilitation. Physical therapists often recommend foam rolling to help patients regain movement and flexibility after an injury. By slowly rolling over tight areas, individuals can ease discomfort and improve their range of motion. An example is someone recovering from a hamstring injury who can utilize the foam roller to gradually introduce mobility without excessive strain. -
Soru:
What material is the high-density foam roller made of?
Cevap: The high-density round foam roller is typically constructed from durable, high-density expanded foam. This material provides superior firmness, allowing for effective pressure application while maintaining enough cushioning to be comfortable. The foam's density is essential for targeting deep tissue without excessive discomfort, making it suitable for serious athletes and casual users alike. -
Soru:
How often should I use a foam roller?
Cevap: It's recommended to use a foam roller several times a week, especially after workouts or physical activities. Depending on your activity levels and muscle soreness, daily use may also be beneficial. For example, athletes might roll out their muscles every day for maintenance, while casual fitness enthusiasts may opt for foam rolling a couple of times a week to prevent stiffness and maintain flexibility. -
Soru:
What are some techniques for using a foam roller effectively?
Cevap: Effective techniques for using a foam roller include rolling slowly over the targeted muscle groups and pausing on tender spots to allow for deeper release. Focus on major muscle areas like the back, thighs, and calves, applying consistent pressure while controlling your breath. A recommended practice involves rolling up and down for 1-2 minutes on each muscle group, allowing the fascia to soften and release tension. -
Soru:
Can foam rolling improve flexibility?
Cevap: Yes, foam rolling can significantly improve flexibility by breaking down adhesions in the fascia and muscles, which can restrict movement. Regular use can lead to enhanced range of motion and overall flexibility. For instance, athletes performing dynamic stretches following foam rolling often notice greater ease in movement and improved performance in sports and exercises. -
Soru:
Where can I buy a high-density round foam roller in Turkey?
Cevap: You can conveniently buy the high-density round foam roller for muscle soreness recovery, available in multiple sizes, on Ubuy. They offer a variety of options to suit your needs, ensuring you have access to this essential fitness tool for recovery and exercise. Simply visit their website, search for the product, and select the size that suits you best.
NEXO Fitness Foam Rollers Editorial Review
The NEXO Fitness High-Density Round Foam Roller is a popular product for muscle soreness recovery, exercise, and massage. Customers have given mixed reviews when it comes to the hardness of the foam roller. Some found it to be too hard with no give, while others appreciated its firmness and how it helped relieve their back and shoulder pains. The foam roller is staticky and very stiff, but it is also durable with no weird smells. Customers appreciate its width, which allows for more versatility in targeting muscle soreness. Some felt it is not the best for beginners to foam rolling, but it can be a great addition to a foam roller arsenal.
Müşteri Yorumları ve Puanları
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5 Star
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4 Star
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Bu ürünü değerlendirin
Düşüncelerinizi diğer müşterilerle paylaşın
Artıları
- Firmness helps relieve muscle soreness
- Durable with no weird smells
- Wide width allows for versatility in targeting muscle soreness
Eksileri
- Too hard for some customers with no give
PLATFORM GÜVENİ VE ALICI GÜVENCESİ
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
Ürün Fiyat Geçmişi
Önemli bilgi
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TRY 812
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ADET:
PCI DSS uyumlu ve ISO 27001:2022 sertifikalı olup, her siparişte şifrelenmiş ödeme ve tam alıcı koruması sunar.
Özellikler ve Faydalar
- Essential for mobility and recovery.
- Deeper massage effect for effective muscle relief.
- Supports athletes of any level.
- Ideal for rehab exercises and spine stabilization.
- Reduces muscle tightness and soreness post-training.
- High-density, commercial-grade quality.
Ubuy Güvencesi
%100 orijinal ürünler, PCI DSS uyumlu ödeme güvenliği, ISO 27001 sertifikalı veri koruması, en hızlı sınır ötesi teslimat, ücretsiz iade * ve her siparişte güvenli paketleme ile kaygısız alışverişin keyfini çıkarın.
