- Ana Sayfa /
- Kitaplar /
- Health, Fitness & Dieting /
- Diets & Weight Loss /
- Other Diets /
- Nancy Clark's Sports Nutrition Guidebook
0 ratings
Ürün No:
18034321
Nancy Clark's Sports Nutrition Guidebook
85% of respondents would recommend this to a friend
Ürün No:
18034321
TRY 1102
Fiyat Detayları
Kargo ve Gümrük Ücretleri Hariç ( Kargo ve gümrük ücretleri ödeme sırasında hesaplanacaktır )
*Tüm ürünler ABD ülkesinden ithal edilecektir
0 ratings
Bir yorum yazın
Stokta var
USA mağazasından ithal edildi
Şimdi sipariş verin ve şu tarihte alın Monday, Eylül 21
Güvenli işlem
Ubuy, güvenliğiniz ve gizliliğiniz için yoğun çaba sarf etmektedir. Gelişmiş ödeme güvenlik sistemimiz, iletim sırasında bilgilerinizi AES (Gelişmiş Şifreleme Standartları) ve SSL (Güvenli Soket Katmanı) protokolleri kullanarak şifreleyerek gizliliği sağlar. Ödeme bilgileriniz, üçüncü taraf satıcılarla paylaşılmadığı için %100 güvende.
En İyi Lojistik Ortaklarımız
Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guidebook for active people!
Hızlı
Kargo
Ücretsiz
İade*
Güvenli Paketleme
%100 Orijinal Ürünler
PCI DSS Uyumlu
ISO 27001 Sertifikalı
Note: Step Down Voltage Transformer required for using electronics products of ABD store (110-120). Recommended power converters Şimdi Al.
Öne Çıkan Özellikler
Expert Insights
Authored by renowned sports dietitian Nancy Clark, providing evidence-based nutrition strategies tailored for athletes, ensuring informed decisions for enhanced performance.
Practical Guidance
Offers practical tips and meal plans that can easily be integrated into any athlete's routine, addressing common dietary challenges faced during training.
Comprehensive Coverage
Covers a wide range of sports and nutritional needs, catering to both competitive and recreational athletes, maximizing the guide's relevance and usability.
Ürün Detayları
- Provides real-world advice from a trusted sports nutritionist for active individuals
- Includes the latest research on pre, during, and post-exercise nutrition, sport drinks, and energy foods
- Offers practical tips for various dietary needs including vegan, diabetic, gluten-free, and low-FODMAP diets
- Features 89 family-friendly recipes to fuel performance
- Covers practical advice for eating on the go and making healthy choices in different food outlets
- Discusses the role of nutrition in optimal recovery and relative energy deficiency in sport (RED-S)
| Publisher | Human Kinetics |
| Publication date | July 16, 2019 |
| Edition | Sixth |
| Language | English |
| Print length | 536 pages |
| ISBN-10 | 1492591572 |
| ISBN-13 | 978-1492591573 |
| Item Weight | 1.5 pounds (680 grams) |
| Reading age | 18 years and up |
| Dimensions | 5.8 x 1.1 x 8.9 inches (14.7 x 2.8 x 22.6 cm) |
Kim Satın Almalı?
-
Athletes
Ideal for athletes seeking personalized nutrition plans to enhance performance and recovery in their respective sports.
-
Fitness Enthusiasts
Great resource for fitness enthusiasts looking to optimize their diets for better workouts and overall health.
-
Health Professionals
Useful for dietitians and trainers needing comprehensive guidelines to advise clients on nutrition strategies.
-
Casual Readers
Not suitable for casual readers seeking light nutrition tips; it's detailed and technical.
ÜRÜN AÇIKLAMASI
Nancy Clark's Sports Nutrition Guidebook
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Herhangi bir sorunuz mu var? Bizimle sohbet edin
Müşteri Soruları ve Cevapları
-
Soru:
What is the main focus of Nancy Clark's Sports Nutrition Guidebook?
Cevap: The main focus of Nancy Clark's Sports Nutrition Guidebook is to educate readers on nutrition tailored specifically for athletes and active individuals. This comprehensive guide dives into how proper nutrition can enhance performance, recovery, and overall health. With insights from a registered dietitian, it provides practical strategies, meal planning tips, and food selections that cater to various sports and activity levels, making it a valuable resource whether you're a weekend runner or a professional athlete. -
Soru:
Who can benefit from reading this guidebook?
Cevap: This guidebook is designed for a broad audience, including athletes of all experience levels, health coaches, trainers, and fitness enthusiasts looking to optimize their nutrition. It's particularly beneficial for those seeking to improve their athletic performance, manage their weight, or simply gain a better understanding of how nutrition impacts physical activity. The information is accessible, making it useful for anyone who wants to fuel their body effectively. -
Soru:
What types of sports does the guidebook cover?
Cevap: Nancy Clark's Sports Nutrition Guidebook covers a wide array of sports, including running, cycling, swimming, and team sports like soccer and basketball. Each section addresses the unique nutritional needs and strategies relevant to different activities, ensuring that readers can find tailored advice. This makes it easier for athletes to adapt their diets based on their specific sport and performance goals. -
Soru:
Does the book include meal plans or recipes?
Cevap: Yes, the guidebook includes meal plans and recipes designed to complement various training regimens. These practical resources help athletes implement the nutrition strategies discussed in the book. Whether you’re looking for quick pre-workout snacks or recovery meals post-exercise, the recipes are easy to follow and focused on promoting optimal performance and health. -
Soru:
Are there any scientific references in the guide?
Cevap: Absolutely, Nancy Clark's guidebook is based on sound scientific research and best practices in sports nutrition. It references numerous studies and evidence-based guidelines, ensuring that readers are receiving credible and trustworthy information. This scientific backing not only enhances the reliability of the recommendations but also helps readers understand the rationale behind specific dietary choices. -
Soru:
Is this guidebook suitable for vegetarians and vegans?
Cevap: Yes, the guidebook includes options and recommendations for vegetarians and vegans. It addresses the unique nutritional challenges these individuals may face and provides alternative food choices that ensure adequate nutrient intake. Whether you follow a plant-based diet or are simply exploring vegetarian options, this guide offers valuable insights. -
Soru:
How does the book address hydration needs?
Cevap: Hydration is a crucial aspect of athletic performance, and Nancy Clark's guidebook dedicates sections to understanding fluid needs during training and competition. It explains how to assess hydration levels, suggests fluid intake guidelines, and emphasizes the importance of electrolytes. By following the hydration strategies outlined, athletes can maintain optimal performance and avoid dehydration-related issues. -
Soru:
Does the book provide strategies for weight management?
Cevap: Yes, the guidebook provides effective strategies for weight management, tailored specifically for athletes. It discusses concepts like energy balance, portion control, and healthy snacking. These insights help readers navigate weight management while still supporting their performance goals, making it easier to achieve a healthy body composition without sacrificing energy and strength. -
Soru:
What sets this guidebook apart from other nutrition books?
Cevap: What sets Nancy Clark's Sports Nutrition Guidebook apart is its athlete-centered approach and practical application. While many nutrition texts may be academic or general in nature, this guide offers specific advice tailored for various sports, complete with actionable tips and relatable anecdotes from athletes. Its engaging writing style and accessibility make it a favorite among both seasoned athletes and newcomers. -
Soru:
Where can I buy Nancy Clark's Sports Nutrition Guidebook in Turkey?
Cevap: You can purchase Nancy Clark's Sports Nutrition Guidebook on Ubuy, which provides a convenient online shopping experience. Ubuy offers a wide range of books and resources for athletes while ensuring secure transactions and reliable shipping options. This makes it easy for you to access important nutritional guidance right from your home.
Other Diets Editorial Review
Nancy Clark's Sports Nutrition Guidebook is a comprehensive resource for athletes of all levels. However, the book has received mixed reviews. Some readers criticize the outdated information and reliance on questionable studies. Others appreciate the detailed and informative content. Overall, the book provides a wealth of information on sports nutrition, but readers may want to supplement it with other sources.
Müşteri Yorumları ve Puanları
1 müşteri puanları
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Bu ürünü değerlendirin
Düşüncelerinizi diğer müşterilerle paylaşın
Artıları
- Comprehensive resource for athletes
- Detailed and informative content
- Includes information on nutrition for recovery, tournaments, and specific sports
Eksileri
- Reliance on outdated information
PLATFORM GÜVENİ VE ALICI GÜVENCESİ
JG
Jazz
Verified buyer
“Easy to use and always helpful and sorts any issues I've had past and present”
1 September 2026 · via Trustpilot
EK
Emmanuel
Verified buyer
“I always receive support when I engage customer service. Overall my experience with UBUY has been top notch. Keep up the good work.”
31 August 2026 · via Trustpilot
F
fnd
Verified buyer
“The delivery was fast and the product came undamaged and authentic.”
29 August 2026 · via Trustpilot
LC
Leana
Verified buyer
“Ubuy is extremely efficient and to order online is an easy process. The verity of products to buy is really unlimited! My order was urgent and I got it on time. The products are great! Thank you Ubuy!”
25 August 2026 · via Trustpilot
HL
Hengo
Verified buyer
“Fast, convenient and cheap. Great store!”
27 August 2026 · via Trustpilot
Güvenli Ödeme
Küresel Teslimat
Kolay İade
Orijinal Ürünler
Ürün Fiyat Geçmişi
Önemli bilgi
- Sınırlamalar : Uluslararası olarak gönderilen ürünler için, üretici garantisinin geçerli olmayabileceğini lütfen unutmayın; üretici servis seçenekleri mevcut olmayabilir; ürün kılavuzları, talimatlar ve güvenlik uyarıları hedef ülke dillerinde olmayabilir; ürünler (ve beraberindeki malzemeler) varış ülkesi standartlarına, spesifikasyonlarına ve etiketleme gerekliliklerine uygun olarak tasarlanmayabilir; ve ürünler hedef ülke voltajına ve diğer elektrik standartlarına uygun olmayabilir (uygunsa bir adaptör veya dönüştürücü kullanılmasını gerektirir). Alıcı, ürünün yasal olarak hedef ülkeye ithal edilebildiğinden emin olmaktan sorumludur. Ubuy veya bağlı kuruluşlarından sipariş verirken, alıcı kayıtlı ithalatçıdır ve varış ülkesinin tüm yasa ve düzenlemelerine uymalıdır.
- Ubuy küresel bir arama motoru olduğundan, Ubuy'da listelenen tüm ürünler satılık değildir. Ürünler ihracat/ticaret düzenlemelerine tabidir.
TRY 1102
Şimdi sipariş verin ve şu tarihte alın Monday, Eylül 21
Bu ürün ülkemde kısıtlı değil. (Bu ürün ülkenizde kısıtlı değilse lütfen yukarıdaki bağlantıya tıklayın, böylece ekibimiz inceleyecek ve izin verecektir).
ADET:
Güvenli işlem
PCI DSS uyumlu ve ISO 27001:2022 sertifikalı olup, her siparişte şifrelenmiş ödeme ve tam alıcı koruması sunar.
En İyi Lojistik Ortaklarımız
En Hızlı Sınır Ötesi Teslimat
Özellikler ve Faydalar
- Real-world advice on nutrition for athletes
- Latest research on pre, during, and post-exercise nutrition
- Tips for vegan, gluten-free, low-FODMAP, and bariatric diets
- Practical suggestions for eating on the go
- 89 family-friendly recipes for performance fueling
- Continuing education course and exam available
Ubuy Güvencesi
%100 orijinal ürünler, PCI DSS uyumlu ödeme güvenliği, ISO 27001 sertifikalı veri koruması, en hızlı sınır ötesi teslimat, ücretsiz iade * ve her siparişte güvenli paketleme ile kaygısız alışverişin keyfini çıkarın.