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Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (Paperback)
87% of respondents would recommend this to a friend
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Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties.
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Ürün Detayları
- In our current times of global crises and spiking collective anxiety, Tara Brach's transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.--Thich Nhat Hanh Believing that something is wrong with us is a deep and tenacious suffering, says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork--all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach's forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Religion |
| Publication date | November, 2004 |
| Pages | 400 |
| Reading level | General |
| Subgenre | Buddhism |
| Series title | No Series |
| Number in series | 1 |
| Edition | 1 |
| Publisher | Random House Publishing Group |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Perfect Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 5.40 x 1.10 x 8.10 in (13.7 x 2.8 x 20.6 cm) |
| Assembled product weight | 0.65 lb (290 grams) |
| Bisac subject heading | Religion |
| Package Weight | 1 Pound |
Kim Satın Almalı?
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Mindfulness Seekers
Individuals looking to incorporate mindfulness and meditation into their daily routine will find this book beneficial.
-
Mental Health Advocates
Those experiencing anxiety, depression, or trauma can find healing insights and strategies within its pages.
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Personal Growth Enthusiasts
Readers interested in self-improvement and personal development will appreciate the transformative themes of acceptance.
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Skeptics of Buddhism
Individuals who are not open to Buddhist philosophies may find it hard to relate to the teachings presented.
ÜRÜN AÇIKLAMASI
Müşteri Soruları ve Cevapları
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Soru:
What is the main theme of Radical Acceptance?
Cevap: The main theme is to embrace ourselves fully, including our pain and fears, to achieve inner freedom. -
Soru:
What additional content is included in this edition?
Cevap: This edition includes a new introduction, an exclusive bonus chapter, and additional guided meditations. -
Soru:
How does Tara Brach present her teachings?
Cevap: Tara Brach presents her teachings through personal stories, case histories, and fresh interpretations of Buddhist tales.
Tara Brach General Buddhism Books Editorial Review
Radical Acceptance: Embracing Your Life with the Heart of a Buddha, (Paperback) is a transformative non-fiction book that delves into the principles of Buddhism and introduces readers to the concept of radical acceptance. Published by Random House in November 2004, this 400-page book invites you to embrace your life fully, allowing you to cultivate a more compassionate perspective. Readers appreciate how the book offers practical insights that resonate with everyday struggles, making it an invaluable resource for those seeking personal growth and understanding. With a general reading level, it is accessible to anyone interested in spirituality and self-improvement.
Müşteri Yorumları ve Puanları
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5 Star
100%
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3 Star
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2 Star
0%
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1 Star
0%
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Artıları
- Inspirational guidance on personal acceptance
- Practical application of Buddhist principles
- Accessible to general readers
- Engaging writing style
- Encourages compassionate living
Eksileri
- Some readers may find concepts challenging to grasp
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Özellikler ve Faydalar
- Embrace your life with the heart of a Buddha.
- Transformative pathways to inner freedom through Radical Acceptance.
- Includes a new introduction, bonus chapter, and guided meditations.
- Addresses common struggles like self-judgment, addiction, and perfectionism.
- Practical guidance from Tara Brach's 40 years of experience.
- Live fully in every precious moment of life.
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