Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
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Product Details
- The groundbreaking companion to the best-selling book The Formula provides detailed meal plans, a nutrition cookbook filled with scrumptious gourmet recipes, a wealth of practical nutrition tips and techniques, and a self-motivational personal nutrition journal and daily planner. Reprint.
| Publisher | Ballantine Books |
| Publication date | 1 Jan. 2003 |
| Edition | Reprint |
| Language | English |
| Print length | 307 pages |
| ISBN-10 | 0345455231 |
| ISBN-13 | 978-0345455239 |
| Item weight | 445 g |
| Dimensions | 18.62 x 1.91 x 23.37 cm |
Product Description
Formula 101: Maintaining 40-30-30 Nutrition for a Lifetime
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